Kick Start TRANSFORMATION DAY AT Viva Urban Spa Glasgow
Kick Start Transformation DAY
This will be a very exclusive day with me and guest teachers taking you though some amazing life changing sessions in this very beautiful resort in Glasgow right next to the BBC building.
Not only will you enjoy this life changing day – you will also gain access to 1 months limited Mat classes with us here at The Yoga Pilates Place and also get ongoing support for 28 days on the Kick Start Fat Loss VIP program. Even if you don’t have weight to lose – this will teach you how to fuel your body for health.
DATE: Sunday 17th January 2016 9am – 5pm
Schedule for the day;
Transformation Day with The Yoga Pilates Place and Kick Start Fat Loss Glasgow
Special guests Well-Happy
9am Registration and welcome drinks and Green energy juice
10am Trigger Point Pilates and Massage
11am In the pool for Aqua (optional)
12pm healthy lunch (all provided)
1pm Energy Routine
1.15pm Laughter Yoga
2pm Tapping and EFT
2.20pm Mind Body Connection Talk
3pm Tea and Drinks
3.20 Juice for your life
4pm Re-energise Infusion Body
5pm close and next steps with instructions on your next 28 day journey with us
Who is this aimed all:
**If YOU want the VERY Latest nutrition & health information
** If you need mind set & motivation coaching
** Experience new workouts & exercise plans
** A customised plan to take home with and get you on track
** Explanation of the Kick Start Plan and the start of your 28 DAY DETOX
The group continues online after the day so I track your progress and send you daily updates, recipes & support to keep you on track.
£97 person for the full package, (limited spaces)
Event held at
Viva Urban Spa
7 Festival Gate
ALL LEVELS OF FITNESS AND STARTING POINTS WELCOME.
If you would like to upgrade to 3 months of nutrition and 3 months of unlimited Mat beed classes – please book here for £149 for the 3 month package with the full Transformation Day included.