Pilates is not just for ladies!
Tendon Stretches with variations.
Posted by The Men of Pilates on Tuesday, July 14, 2015
#Pilates Long Spine without straps on the Cadillac, mixed in with some #Calisthenics Dragon Flag variations for the heck of it 😀
Posted by Song Young on Thursday, October 30, 2014
Posted by Bells and Springs on Wednesday, November 26, 2014